Foot Reflexology Basics & Education

Top 7 Benefits of Foot Reflexology Backed by Science & Ayurveda

 When we think of relaxation, a simple foot massage often comes to mind. But foot reflexology is far more than that — it is a structured th...

Foot Reflexology with Stick vs Hand Techniques – Which Works Better?

 When it comes to relieving stress, boosting circulation, or addressing chronic pain, foot reflexology remains one of the most trusted well...

How Foot Reflexology Works According to Traditional Chinese Medicine

 When Anjali first walked into a wellness clinic in Chennai, she wasn’t sure what to expect. Years of desk work had left her not only with t...

DIY Foot Reflexology at Home: Easy Steps and Tips

 Foot reflexology is one of those ancient healing practices that feels both therapeutic and surprisingly simple once you learn the basics. T...

Reflexology vs Foot Massage: Which One Do You Really Need?

If you’ve ever searched for “foot reflexology” or “foot massage in Chennai,” you’ve probably noticed both terms used interchangeably. But ...

Foot Reflexology Points Chart: A Beginner’s Guide

If you’ve ever looked at a foot reflexology points chart , it can feel a bit overwhelming at first—almost like staring at a map of an unfami...

What Can a Reflexologist Tell from Your Feet?

  Interview with a Reflexology Expert Curious about what your feet reveal in reflexology ? Many people are surprised when a reflexologist b...

What Is Foot Reflexology? Benefits, Myths & How It Works

When people think of relaxation, the first image that comes to mind is often a soothing foot massage . But have you ever heard of foot refle...